The Benefits I’ve Noticed From Tracking My Habits for 3 Years

The Benefits I’ve Noticed From Tracking My Habits for 3 Years

I’ve been tracking my habits for three years now. I’m sharing the benefits I’ve noticed from the practice and how you can do it too.

The post The Benefits I’ve Noticed From Tracking My Habits for 3 Years appeared first on Wit & Delight | Designing a Life Well-Lived.

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